Enjoy this sample video clip of The Warm-Up section from the original The Sensuous Workout with Shamira DVD. Slow and sensuous, The Warm-Up flows from one movement to another and can be used alone as a movement meditation or as a lovely way to warm up the body and soul for more vigorous bellydancing.

Bellydancing:
The Sensuous Workout
with Shamira
only $19.95
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